We may recommend the use of ice and anti-inflammatory medications in the early, inflammatory phase. This type of approach is called relative rest. Our Physical Therapist will advise you to avoid stairs, climbing, or other irritating activities. This will give time for the bursa to quiet down and for the pain to subside. Stopping the activity that brings on or aggravates the symptoms is the first step toward pain reduction.īedrest is not required but it may be necessary to modify some of your activities. The goal of Barclay Physical Therapy treatment for overuse injuries such as pes anserine bursitis is to reduce the strain on the injured tissues. Once your diagnostic examination is complete, the Physical Therapists at Barclay Physical Therapy have treatment options that will help speed your recovery, so that you can more quickly return to your active lifestyle.īarclay Physical Therapy provides Physical Therapist services in Rochester Hills. Some patients may be referred to a doctor for further diagnosis. If you can straighten your knee all the way in this position, then you do not have tight hamstrings. The amount of knee flexion is an indication of how tight the hamstrings are. Your knee is then straightened as far as possible. Our Physical Therapist will flex (bend) your hip to 90 degrees. This is done in the supine position (lying on your back). A history and clinical exam will help our Physical Therapist differentiate pes anserine bursitis from other causes of anterior knee pain, such as patellofemoral syndrome or arthritis. When you visit Barclay Physical Therapy, we will take a history and do a physical examination.
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